Third Generation of cognitive-Behavioral Therapies are contextual therapies which explain the disorder in interactive, functional and contextual terms, understanding the individual from his or her co-evolutionary history and circumstances.
Third Generation of cognitive-Behavioral Therapies or third wave therapies are a set of therapies and treatments created with the purpose of modifying the patient's behaviour using a global approach deconstructing the circumstances so as to focus on the person rather than the problem. This involves taking into account the patient's experience of his problem and how the social and cultural context has produced that his behaviour is not adaptive.
Third Generation of cognitive-Behavioral Therapies are contextual therapies which explain the disorder in interactive, functional and contextual terms, and not as something that is defective inside the individual (in the brain or mind), nor outside (in society or culture), but in the co-evolutionary history of the person and his or her circumstances.
The first session is free. There you will meet your therapist and have an opportunity to speak with them about what is happening, should you wish. After this introduction and discussion, the following sessions will be paid.
Of course, you can! You will discuss with your therapist the way to communicate beyond the time of the session, either by WhatsApp, email or Messenger.
There is no problem in changing the day and time of your session as long as you contact us 24 hours in advance so that we can notify your therapist. Otherwise the session will still be charged.
